How balanced is your life?

Are you running all day long, trying to satisfy everybody’s needs?

Are you so stressed and exhausted that you find it hard to be present with your kids?

Do you collapse at the end of the day wondering when you will finally find time for yourself?

Motherhood is hard, it’s messy! But motherhood is also incredibly beautiful!

Let’s create time for yourself so you can fully enjoy being a mum.

Sometimes, you just need a little bit of help to get you back on track…

The Harmonise your Life Package is a short coaching program giving you this small boost!

Together, we will take a holistic view of your current situation and explore practical solutions to bring more harmony into your life. I will empower and guide you as you take bigger and bigger steps towards defining your own balance.

This package is personalised to meet your needs. It comprises 4x one-on-one coaching sessions of 1hr each and typically runs over 6 weeks. And it only costs $215!!!

By the end of the package, you will have developped new ways to create your own peace, so you can fully enjoy motherhood.

Why focus on your wellbeing?

Because you’ve heard the saying: Happy mum, happy kids!

If you continuously sacrifice your own needs for your family, sooner or later you’ll burn out… This is not gonna serve anyone! So, let’s invest in yourself!

Motherhood is stressful. Mums are subjected to unrealistic expectations, the mental and emotional load they carry is heavy, and they often feel isolated in their struggles.

If you feel like you’re drowning, you’re not alone! But it does not have to be this way. And sometimes, all you need is a little twist in your daily routine, some clarity around your priorities, or a confidence boost to finally set some much needed boundaries and reclaim your peace.

I’m here to help you explore your own personal situation and gain clarity on the adjustments you could make to bring more peace and happiness into your motherhood journey.

Harmonise your Life Package

This is a short and sweet coaching package that typically runs over 4 to 8 weeks and comprises:

  • 4x one-on-one sessions (1hr, via zoom)

  • Support SMS between the sessions

Price: $215 (AUD)

What to expect?

First, We will perform an “audit” of your life to understand where the unbalance lies. Then, you will decide on the specific issue you want to address and I will support you with setting ambitious and realistic goals. Together, we will define a complete action plan. I will encourage you to take your first action steps and will hold you accountable. I will work with you on developing the right mindset and finding practical solutions and tools to overcome possible barriers. By the end of the program, you will be fully equipped to continue working towards your goal on your own.

This package is for you if:

  • You’re still holding up but you know that if you continue this way you will burn out.

  • The situation is not dramatic, you’re doing ok. You’re just not thriving.

  • You’re quite satisfied with your life in general but there’re a few issues that prevent you from enjoying it to its fullest.

I could help you with:

  • Finding your work/life balance

  • Managing the mental load of motherhood

  • Regulating your emotions and respond to your kids’ big feelings

  • Boosting your self-confidence and trusting yourself as a parent

  • Setting up and holding your boundaries

  • Improving the relationship with you co-parent

Wondering whether this is for you?

Book a free Discovery Call

I have been there…

Hi, I’m Camille

I used to work 60 to 70 hours a week, always promising myself that I just needed to finish one last work project and then I would finally breathe. But it never happened! Once I’ve made it through a deadline, I could already see the next one coming up...

When my daughter was born, I redirected my attention from work to my family. Still, I was once again spreading myself too thin, juggling the many responsibilities of a working (single) mum. I was living my life on autopilot, completely disconnected from my authentic self. I was constantly on edge, feeling helpless and irritable.

Things began to change when I decided to reconnect with myself. I took on daily meditation practices, learned to listen to my body and set up boundaries honouring my own needs. I became more aware of my core values and the actions needed to be in alignment. I made key personal and professional changes allowing me to create this harmonious life I was longing for.

If you too are struggling finding some peace among a never-ending list of responsibilities, the Harmonise your Life package is for you. Together, we will define your key priorities and get rid and what no longer serves you so you can continue showing up for your family as the amazing mum you are.

 FAQs

  • This package costs $215 and this includes x4 online one-on-one coaching sessions and a couple of SMS to support you with taking action between the sessions.

  • If you’re in Australia, you’ll be issued an invoice to pay by bank transfer. If you are in another country, you’ll be sent a secure link to make your payment.

  • Payment is due in full ($215) before the first coaching session.

  • You can get a 75% refund after the first session if you decide to not continue with the coaching. If this happens, you need to give advise by writing no later than 48hrs after the session. No refund will be issued at later time points.

    If you are not sure that this package is for you, I highly recommend you to book a free 30 min discovery session. No refund will be issued if you decided to purchase this package after having a discovery session.

  • There are 4 sessions of one hour each. You schedule them as best suits you.

    I recommend to leave one week between sessions 1 and 2, two weeks between sessions 2 and 3 and three weeks between sessions 3 ad 4. This is because you will be taking more and more actions and we want to give you a bit of time to try things out and see what works before we debrief.

  • Please send me an email or book a free Discovery session. We can have a small chat to decide whether this package is really what’s best for you.

Still having questions?

Book a free Discovery Call or email me: drcamillelifecoaching@gmail.com